myles would

Lift heavy
move light

The Winner’s Mindset – Breaking The Chains That Bind Your Mind

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1 on 1 coaching

  • My ultimate fitness principles to maximize your training progress.
  • How building a strong physique is the foundational base for your life.
  • Videos of every exercise so you’re confident you’re doing them right.
  • A custom made program suited for your needs and goals.
  • Weekly check-ins with myself to ensure you’re happy with your progress and to fix any problems.
  • My ultra-effective mindset strategies for dealing with porn/drinking/weed addictions.
  • Proven tips for optimizing your sleep and nutrition to feel your best every day.
  • My personal mindset hacks to regain confidence and control over your life.
  • Ongoing help via my personal email address/phone number so you can ask me any questions you may have.
great results, Happy Clients

Client success stories

“I began training with Myles a year after a complete achilles rupture. My goals were to regain leg strength, improve posture to avoid back pain, and work hard for a good mental high. Myles showed me that I could lift much more with proper bracing. His ability to accurately assess my fatigue allowed him to push me to get a few extra reps when I did not think I could achieve them. After training with him for 6 months, I am much more confident in doing heavy lifts safely.”

- Andrew
- matthew
Liam testimonial 1
liam testimonial 2

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