improve your diet, 80/20 rule, guilt

How To Improve Your Diet With The 80/20 Rule

Diet is where you’ll see 80% of your results. Those results will be good or bad depending on how you eat of course. With a diet that’s 80% bad you’ll start regressing into low energy and adding fat to your frame. With a diet that’s 80% good, you’ll feel energetic, full of life, and pack …

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