Most frequent questions and answers
I’m an Online Fitness Coach who’s been in the game now for over 5 years. I’ve got a passion for helping my clients succeed and become the true leaders they deserve to be.
We work with busy Blue-Collar Business Owners and Contractors such as yourself who want less body fat, more energy, and an optimized mindset. All while making sure the workouts, nutrition, and accountability fit their schedule and lifestyle without it taking time away from their business, work, and family.
The Winner’s Mindset Method has three core pillars to guarantee the success of my clients.
1. Workouts that fit their lifestyle and equipment available. Whether it’s working out from home or at the gym, there’s always a plan.
2. Having a nutrition plan that’s flexible. Living a busy lifestyle means things are changing on the fly. Having something that’s flexible and structured takes away any added stress and chaos.
3. A Winner’s Accountability System to make sure you never fall into bad habits or lose sight of your goals.
Before I got into Personal Training, I did landscaping for four years, so I know what it’s like to be under the hot sun in peak summer for 16 hours a day. I’ve been training and coaching clients for over 5 years now and have loved every minute of it. When I first started, I trained college kids to build their physiques and have more confidence in themselves so they could perform better at school. As I acquired more experience, I began training Blue-Collar Business Owners and Contractors so they too could lose that extra bodyfat and have more energy for their family and business. In turn, this helps my client become better leaders in their family so they can have more energy to play with their kids and be a better husband.